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From Tricia Hersey, the celebrated founder of the Nap Ministry and
author of the New York Times bestseller Rest Is Resistance, this
deck of 50 powerful rest practices helps you embrace rest as a form
of radical communal care and personal liberation. NEW YORK TIMES
BESTSELLING AUTHOR AND SUBJECT This is about more than naps. Rest
is anything that allows you to connect your body with your mind."
The Nap Ministry's Rest Deck is a rousing call to reclaim rest in
everyday life. Delivered in a stunning package with gold accents
and gorgeous artwork throughout, the deck combines restorative
meditations with prescient wisdom from celebrated activist and
teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder
of the Nap Ministry. Readers will discover 50 inspiring cards, each
with an empowering affirmation and a simple practice to encourage
rest, care, and imagination. Rooted in social justice and imbued
with spirituality, these cards offer short, accessible practices
designed to uplift anyone suffering from the toxic effects of grind
culture. CELEBRATED AUTHOR: Tricia Hersey, a.k.a. "the Nap Bishop,"
is the founder of the Nap Ministry and the bestselling author of
Rest is Resistance: A Manifesto. Her work as an activist, artist,
and thought leader has been featured by the New York Times, NPR,
The Cut, and the Atlantic, among many others. In this deck, she
distills her profound and celebrated teachings into 50 accessible
practices. TOOL FOR SOCIAL JUSTICE: Brimming with practices to
empower personal liberation as a step toward building a healthier,
more just world, this deck offers readers a new way to engage with
social justice and invites a wide audience to embrace the power of
rest as an essential balm for our collective exhaustion. BEAUTIFUL
TO GIFT AND DISPLAY: This bold, eye-catching package with colorful
illustrations and gold accents is a beautiful and meaningful gift
for friends, activists, and anyone feeling overwhelmed and
exhausted by the demands of grind culture. • A powerful new tool
for social justice activists • Great gift or self-purchase for
socially engaged millennials and Gen-Zers • For anyone seeking
mindful affirmation cards to aid their healing practice • Perfect
for fans of the Nap Ministry, Rest is Resistance: A Manifesto,
Layla Saad, Adrienne Maree Brown, Chani Nicholas, and Alex Elle •
For readers of Me and White Supremacy, I'm Still Here, and How to
Do Nothing
THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and
brilliant work... [Hersey] is a revolution.' - Glennon Doyle,
activist and bestselling author of Untamed, Love Warrior and Carry
On, Warrior 'Essential...Rest is a necessary step in reclaiming our
power to resist systemic oppression.' - Ibram X. Kendi, activist,
professor and bestselling author of How to Be an Antiracist 'This
book will save lives and transform the world. - Emily Nagoski
Ph.D., bestselling author of Come As You Are and Burnout RECLAIM
POWER, REST AND HEAL FROM GRIND CULTURE 'May we have space to
navigate our lives from a liberated rest state. May all of culture
slow down. The time to rest is now.' - The Nap Ministry By founder
and creator of The Nap Ministry, Rest is Resistance is a
call-to-action for anyone suffering from the toxic urgency of
modern-day life. It centres around the systemic issues that cause
us to overwork, and ultimately burn out, and offers us liberation
through rest. In its simplest form, rest becomes an act of
resistance and a reclaiming of power because it disrupts and pushes
back against capitalism and white supremacy. Slowing down moves us
away from trying to operate at machine levels of productivity, to
make us all more human. In this fierce and tender manifesto, Tricia
Hersey, aka The Nap Bishop, elevates rest as a divine right, and
paves the way towards a more well-rested life that empowers
imagination, invention and healing. Divided into four sections,
Rest is Resistance explains Tricia's philosophy and methods, and
includes both storytelling and practical advice. It will offer you
the guidance and context to craft a rest practice for long-term
health, both within yourself and society as a whole. Rest is
Resistance is not self-care: it is the urgent wake-up call you need
to nap, rest and, most importantly, dream once more.
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